A smiling woman with short curly blond hair and glasses standing in front of a wooden fence, wearing a blue patterned button-up shirt and a white watch.

How I Help

I help teens, young adults, and families navigate the messy, confusing, and meaningful parts of growing up and becoming who they are.

I believe the most meaningful change happens through real connection—the kind that feels warm, honest, and even a little fun. In therapy with me, you’ll find a space where you can be yourself, feel supported, and also be gently challenged when you need it.

Together, we build confidence, resilience, and a stronger sense of self-trust.

A lot of people come in already knowing coping skills or trying to take care of themselves but still feeling stuck. My approach goes deeper. We focus on understanding the root of what’s going on, not just managing symptoms.

My work is grounded in psychodynamic and process-oriented therapy, with thoughtful integration of CBT and practical skill-building. I also offer Brainspotting for clients who are ready to engage in deeper trauma work.

Meet Angela Meadows, LCSW

For Teens

Hey, I’m Angie.

I’m based in Los Angeles, where I spend my time at the beach, in the mountains, hanging out with friends, and with my very playful pets.

I’ve been working with teens for nearly a decade, and I genuinely enjoy it. I know therapy can feel weird, awkward, or like something you didn’t exactly choose—and that’s okay. You don’t have to have the right words or know where to start.

A lot of the teens I work with are dealing with things like anxiety, overthinking, stress, identity, friendships, family stuff, or just feeling stuck or overwhelmed. Some have been through really hard things. Some just feel off and don’t know why.

Either way, you don’t have to figure it out alone.

My goal is to create a space where you can be yourself—talk, laugh, vent, or just sit—and where things actually start to make more sense over time.

For Parents

Hi, I’m Angie.

I’m a Licensed Clinical Social Worker (LCSW #107984) based in Los Angeles, and I’ve been working with teens and their families for nearly a decade. I hold a Master’s in Social Work from the University of Denver, with a concentration in Child Welfare.

My clinical experience includes work in short-term residential treatment, intensive outpatient programs, and residential treatment centers. In these settings, I supported adolescents and families navigating complex challenges such as substance use, self-harm, suicidal ideation, disordered eating, trauma, and relational difficulties.

That experience continues to inform how I work today.

I understand how difficult it can be to watch your teen struggle—and how hard it can be to know how to help. My approach focuses on building a strong, trusting relationship with your teen while also supporting the broader family system when appropriate.

Through this work, I aim to help teens feel more understood and supported, while helping families improve communication, strengthen connection, and move toward meaningful, lasting change.

Let’s Connect

I offer a free 30 minute phone consultation to connect, ask questions, and get a feel for whether we are a good fit. To schedule, fill out the form below.